1. Headspace
2. Calm
3. Insight Timer
4. Buddhify
5. Stop, Breathe & Think
6. Aura
7. Ten Percent Happier
8. Smiling Mind
9. The Mindfulness App
10. Sattva
Which 10 health and wellness apps offer guided meditation and mindfulness practices for stress reduction?
By Atticus
Atticus Bennett: Atticus, a sports nutritionist, provides dietary advice for athletes, tips for muscle recovery, and nutrition plans to support peak performance.