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Which 10 fitness influencers or athletes are known for their dedication to promoting mental health and well-being?

1. Simone Biles – The Olympic gymnast has been vocal about her struggles with anxiety and has advocated for mental health awareness.

2. Dwayne “The Rock” Johnson – The actor and former professional wrestler has spoken publicly about his battle with depression and encourages his followers to prioritize their mental health.

3. Michael Phelps – The Olympic swimmer has been open about his struggles with depression and has promoted mental health resources through his foundation.

4. Gabrielle Union – The actress has been open about her experiences with anxiety and encourages her followers to prioritize self-care and mental health.

5. Kevin Love – The NBA player has been an outspoken advocate for mental health and has shared his own struggles with panic attacks and anxiety.

6. Jay Shetty – The motivational speaker and former monk often speaks about the importance of mental health and mindfulness in his content.

7. Lizzo – The singer has been an advocate for body positivity and self-love, promoting a healthy mindset and mental well-being.

8. Kayla Itsines – The fitness influencer emphasizes the importance of mental health in her workout program, promoting a holistic approach to wellness.

9. Halle Berry – The actress has shared her experiences with depression and encourages her followers to prioritize their mental health and seek help when needed.

10. Prince Harry – The Duke of Sussex has been a vocal advocate for mental health awareness, promoting resources and support for those struggling with mental health issues.

Atticus Bennett: Atticus, a sports nutritionist, provides dietary advice for athletes, tips for muscle recovery, and nutrition plans to support peak performance.