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What are the top 10 health and fitness apps for tracking and monitoring hydration levels and promoting proper hydration?

1. MyFitnessPal
2. WaterMinder
3. Hydro Coach
4. DrinkWater Reminder
5. Daily Water Tracker Reminder
6. Plant Nanny
7. Waterbalance
8. iHydrate
9. Aquaminder
10. Waterlogged

Atticus Bennett: Atticus, a sports nutritionist, provides dietary advice for athletes, tips for muscle recovery, and nutrition plans to support peak performance.