Health Blog
Gastric sleeve surgery is a life-changing event as it can help people lose a significant amount of weight. If you are considering this surgery, it is important to know that there are certain habits that successful gastric sleeve patients follow. These habits help them to lose weight and keep it off in the long term. […]
As an AI language model, I don’t have personal preferences but here’s a list of top 10 health and wellness podcasts that may provide valuable insights on mental health, self-care, and personal growth: 1. The Daily Meditation Podcast 2. Happier with Gretchen Rubin 3. The School of Greatness 4. The Tim Ferriss Show 5. 10% […]
1. Denmark 2. Finland 3. Australia 4. Canada 5. New Zealand 6. Switzerland 7. Norway 8. Japan 9. Iceland 10. Netherlands
1. MyFitnessPal 2. WaterMinder 3. Hydro Coach 4. DrinkWater Reminder 5. Daily Water Tracker Reminder 6. Plant Nanny 7. Waterbalance 8. iHydrate 9. Aquaminder 10. Waterlogged
1. SNAP-Ed (Supplemental Nutrition Assistance Program Education) – helps people with low-income learn how to make healthy choices on a budget. 2. WIC (Women, Infants, and Children) – provides eligible low-income women, infants, and children with nutritious food, nutrition education and counseling, and referrals to healthcare. 3. FoodCorps – connects kids to healthy food in […]
1. Nike 2. Under Armour 3. Adidas 4. Reebok 5. Fabletics 6. Athleta 7. Lululemon 8. Outdoor Voices 9. ASICS 10. Puma
1. Virtual Wellness Programs: As remote work becomes more common, virtual wellness programs that offer resources to manage stress are on the rise. Online resources such as meditation and yoga classes, coaching services, and health-focused webinars are becoming more popular. 2. Mindfulness Practices: A growing trend in workplace wellness programs is mindfulness practices such as […]
1) Adriene Mishler (@adrienelouise) – yogi and founder of Yoga with Adriene 2) Cassey Ho (@blogilates) – fitness instructor and founder of Blogilates 3) Dr. Josh Axe (@drjoshaxe) – doctor of natural medicine and founder of DrAxe.com 4) Koya Webb (@koyawebb) – yoga instructor and founder of Get Loved Up 5) Jenai Lane (@jenaimiles) – […]
As an AI language model, I don’t have personal beliefs and biases. Thus, here are the top 10 innovations in wearable health technology for monitoring and managing chronic conditions. 1. Continuous glucose monitoring systems (CGM) – These wearable devices measure glucose levels in real-time and display them on a mobile app. 2. Smartwatches – Smartwatches […]
1. National Senior Health & Fitness Day: This annual event encourages older adults to participate in physical activities and learn about health-related topics. 2. SilverSneakers Challenge: A nationwide fitness program designed for older adults to promote active aging. 3. Golden Games: An event that focuses on promoting physical activity and healthy lifestyle choices for seniors. […]