Hair loss happens to everyone since everyone sheds hair everyday. However,hair loss can also occur because of stress, alopecia, and others that might require them to look for a dermatologist, a hair loss specialist. However, there are alternative ways for people to help prevent hair loss; among them are the following:
A 1998 study divided a group of 86 people with alopecia areata, an autoimmune condition that usually leads to unpredictable hair loss, in two and gave one group cedarwood oil mixed with rosemary and lavender to apply into their scalps. About 43 percent of that group had experienced improvements in their condition.
Using essential oils can help reduce hair loss, and people can consider using lavender, lemongrass, and peppermint. Mixing a few drops of them with a few tablespoons of carrier oil and applying them to the scalp for 10 minutes before washing it is viable.
People with alopecia areata might see their hair growing back after applying crude onion juice to their scalps about twice a day. While research on this alternative treatment is limited, it was effective in a small 2014 study where 87 percent of participants experienced hair growth.
As mentioned before, stress is one cause of hair loss, and a simple relaxing activity may be able to reduce stress and prevent hair loss. You can try several stress-relieving yoga poses like the Downward Facing Dog, Camel Pose,Forward Bend, Fish Pose,Shoulder Stand, and Kneeling Pose.
Out of all the causes of hair loss, yoga will likely respond well against stress.
Scalp massages feel good, and they might also help with hair growth. A 2016 study showed that standardized scalp massage resulted in increased hair thickness for the participants. The results appeared with as little as four minutes of scalp massages a day for about 24 weeks.
These alternatives may or may not be helpful to stop hair loss, but it is better than not doing anything. Still, it’s more advisable to start searching on the internet with the search phrase “dermatologist hair loss specialist near me” to consult with a doctor near where they live.
You can connect with Eternal Dermatology to help you with any hair loss concerns by doing the following: